It’s about – body awareness, relax ation.
Sen
The development of Your Inner Smile 🙂
Sen Qi Gong + Sen Qi Yoga, Meditation and Talk
Kind, mindful and calm through the day.
Upcoming Premiers Youtube
Get informed about healthy and good sleep – sleep hygiene; about healthy and good nutrition; about meditation and test the free introductory courses of any meditation app on your smartphone 🙂
Sen’s Youtube – Sen’s Livestream on Twitch – Sen’s Patreon
KONTAKT via Sen’s Patreonpage